Thursday, May 26, 2011
When I started the Spring into Shape boot camp I would exercise for 30 minutes a day and be winded just after 15 minutes. I was so out of shape! For the past week while using the treadmill, stationary bike and elliptical and have wanted to just keep going past 30 minutes.
It feels so good to be able to push myself physically. I have got to remember that just because the boot camp is coming to an end doesn't mean I should stop pushing myself. It only means it's time to set a new goal.