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5,500-6,999 SparkPoints

So proud!

Thursday, May 26, 2011

When I started the Spring into Shape boot camp I would exercise for 30 minutes a day and be winded just after 15 minutes. I was so out of shape! For the past week while using the treadmill, stationary bike and elliptical and have wanted to just keep going past 30 minutes.

It feels so good to be able to push myself physically. I have got to remember that just because the boot camp is coming to an end doesn't mean I should stop pushing myself. It only means it's time to set a new goal.


Member Comments About This Blog Post:
SAFFYS_PAGE 6/4/2011 8:35AM

well done
keep it up

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NELLIEC 5/26/2011 8:38PM

    Sounds like your body is getting used to some more exercise! That is wonderful!

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TRYINGHARD1948 5/26/2011 4:48PM

    emoticon , you are doing it. emoticon

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CAROLIAN 5/26/2011 3:01PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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