Wednesday, May 25, 2011
Last night I had my 1st binge since I cleaned out my kitchen Friday night. We have NOTHING in my house but fruit, veggies & some frozen chicken breasts. I"M NOT KIDDING, THAT'S IT
I tore down with apple slices & fried potatoes WITHOUT butter!!! Yep, that was my binge, LOL! I knew that cleaning out my kitchen was the best thing I could of EVER done for myself. I'm no longer fighting with myself over wanting to eat when I want to eat now.
My motivation has really gone up because I'm not always dumping on myself for making bad food choices, which ALWAYS lead to a binge, or being angry because I want some thing & it's not in the calorie allotment for the day, so if I want to have it, i've got to spend an extra hour sweating my a$$ off, & I ALWAYS say the hell with it & have it ANYWAY & I'm even MORE angry because I gave in & ate it!! My husband told me this evening that it is a WELCOME change from the emotional roller coaster i've been riding!!
I have been worried that I would eat like a pig when we are out side of our home knowing that there is nothing to eat when I get home. This has been nothing as I had imagined. We eat out ALOT because of my hubbys work & school schedule, & I have been VERY PROUD of myself the food choices that I have been choosing to make.
I think I have to say folks, " I'm finally in a happy place when it comes to food".