Stressful day, but I made it through .......... with exercise??
Wednesday, May 25, 2011
Today was a very stressful day!!
It felt like I was being pulled in every direction and everything wasn't just RUSH!, they wanted it RUSH RUSH!! (That was a new one)
In my pre sparkpeople days I would have eaten
(and I would have eaten it all)
but today when I got home from work, I laced up my
and went for a walk/jog on the
and afterwards drank lots of
and I feel
I am so proud of myself for making a healthy decision to take away the stress.
In the 16 1/2 weeks since I began my journey with sparkpeople, I have read many blogs and made spark friends who inspire me everyday and have made me realize that I am worth it and I deserve to be healthy, happy and strong.
So thank you for reading and I hope you have a terrific thursday!!