Memorial Day is almost here!
Wednesday, May 25, 2011
If I plan to go to a barbeque or other "food-based" event, I want to be sure I eat something first so that I don't go overboard on high calorie food. Since the beginning of this year I've been eating on the high side of my maintenance calories, as I saw this morning looking at my reports for 2011. My weight has gone up about 4 pounds, so I will be back to 1200-1300 calories for the next month.