Tuesday, May 24, 2011
I think I have figured out something about myself which may be an important barrier to my weight loss. I am having trouble with doing all the regular 'life stuff' and incorporating a new set of routines.
When I am off work and alone, no problem. I feel like my life just 'pushes' me off track and makes it much harder to make good choices like exercising and eating right. I will be honest I don't know how I can address this as I regard it as a personality flaw. But if I can read up on it perhaps someone else has encountered a problem like this? I need a new plan.