Turbo Fire... :)
Monday, May 23, 2011
My friend Wendy, and I started Turbo Fire (Chalene Johnson) last Friday! Oh my goodness! It is so much fun! I already feel a difference with all the boxing and jabbing that you have to do! It's a cross between kickboxing and Zumba! We have done it 3 days now (Sunday was a rest day)(two 30 minute sessions and one 15 minute intervals (crazy)) Tomorrow we do a 55 minute session! WOWZER!! It makes you really want to push yourself. I have been going over her house to do it. There are going to be some of those days where I can't make it over there for whatever reason, so I ordered her "Greatest HIITs" dvd (High Intensity Interval Training). I have to make sure that I want to stick with it, so that I can see the results!
I have been really watching what I am eating! I have my moments, but I never deprive myself of something, or I know that I will fail this. If I want a piece of chocolate, well, by God, I'm going to have a piece of chocolate! My jeans are finally fitting better, and I bought a size smaller shirts. I didn't have to shop in the "plus size" this time. That made me feel great!! :)
If you want something that is going to work EVERY muscle in your body, this thing is really fun! It's even more enjoyable doing it with someone else!
Have a super fantastic week! Enjoy the weather, and just get out and MOVE!!!