Advertisement -- Learn more about ads on this site.


    AWOOD1973   11,141
SparkPoints
10,000-14,999 SparkPoints
 
 

Turbo Fire... :)


Monday, May 23, 2011

My friend Wendy, and I started Turbo Fire (Chalene Johnson) last Friday! Oh my goodness! It is so much fun! I already feel a difference with all the boxing and jabbing that you have to do! It's a cross between kickboxing and Zumba! We have done it 3 days now (Sunday was a rest day)(two 30 minute sessions and one 15 minute intervals (crazy)) Tomorrow we do a 55 minute session! WOWZER!! It makes you really want to push yourself. I have been going over her house to do it. There are going to be some of those days where I can't make it over there for whatever reason, so I ordered her "Greatest HIITs" dvd (High Intensity Interval Training). I have to make sure that I want to stick with it, so that I can see the results!

I have been really watching what I am eating! I have my moments, but I never deprive myself of something, or I know that I will fail this. If I want a piece of chocolate, well, by God, I'm going to have a piece of chocolate! My jeans are finally fitting better, and I bought a size smaller shirts. I didn't have to shop in the "plus size" this time. That made me feel great!! :)

If you want something that is going to work EVERY muscle in your body, this thing is really fun! It's even more enjoyable doing it with someone else!
Have a super fantastic week! Enjoy the weather, and just get out and MOVE!!! emoticon
SHARE

Member Comments About This Blog Post:
JANNEPERRY 5/24/2011 1:28PM

    I'm glad you found a workout that you like and you're seeing good results from all your fitness activities! You go girl! emoticon emoticon

Report Inappropriate Comment
LEIGHOC 5/24/2011 8:15AM

    Hey! I just got TF also! I am not doing the HIIT dvds yet. I'm following her program where you work up your cardio for a period of time before starting the HIITs (it's in the book that comes with the dvds)
I am also loving it.
emoticon emoticon emoticon

Report Inappropriate Comment
FANGFACEKITTY 5/23/2011 10:21PM

    Way to go on the clothes! And in finding something you enjoy doing. Turbo Fire sounds fun. I enjoyed Zumba when I did it a few times & I think I would like kickboxing too.


Report Inappropriate Comment
NOTHIN2IT 5/23/2011 7:16PM

    Thanks for the info. I have been thinking about getting it too...Now I think I will! Keep up the good work! emoticon

Report Inappropriate Comment
BACKINNB 5/23/2011 6:53PM

    emoticon that your clothes are fitting better and that you found a workout that you like. Isn't shopping in the regular sizes GREAT? I too am seeing those subtle changes and am always looking for an enjoyable workout. If I get to throw punches changes are I will love it. emoticon for the recommendation!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.