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JCASTANFORD
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Second Week measurements

Monday, May 23, 2011

I did T-Tapp again all last week. I love it, it makes me feel so good. I have loads of energy and all of my aches and pains are going away.

I only lost 2 inches last week, but I am really happy with that because they were in my middle where I really need to lose them.

I am going to do BWO+ every other day this week and hoe downs on the off days.
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Member Comments About This Blog Post
  • JCASTANFORD
    Yes, I am pretty happy with my weight (in the 140's) and size (8) now. I just want to feel stronger and lose fat around my middle. T-Tapp is doing that for me. I really love it.
    1951 days ago
  • BET212
    2 inches is still great especially around the middle. That's where I need to lose the most for good health. emoticon
    1952 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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