5 k COMPLETE! Now to train for the HM+
Sunday, May 22, 2011
This morning was my 5k... not a registered walk , but a 'WALK IT' with Spark/ FB friends interested in supporting each other! I woke up to rain and after a great breakfast and cup of coffee decided I'd walk OUTSIDE instead of indoors... Although it was raining it was warm, I watched birds collecting worms, walked around the manmade lake in my subdivision, took a few photos, dodged puddles and thought of those 'joining me' in their own cities around the GLOBE!
My 5k was actually a 55 minute walk and just over 7000 steps on the pedometer, about 3.6 miles or 6kms give or take...
A couple pics of the walk