10,000-14,999 SparkPoints 11,632

Day 18: Weigh In Disappointment

Saturday, May 21, 2011

I was really worried about weigh in this morning since last night we ate pizza and wings ( a little splurge that was still less consumed then I would have before I started this journey). Weigh in today produced only a 1lb loss. This really upset me and I found myself taking a 3 hour nap today. It did make me emotional because I feel like I let myself down since I was hoping for and expecting a steady 3lb weight loss. I just need to pick myself up from this disappointment.
Share This Post With Others
Member Comments About This Blog Post
  • GAIL660
    You have to focus on the fact that the scale went down...even if it isn't as fast as you'd like it moved in the right direction...i weigh in on monday????? lol
    2438 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.