*sigh* I'm having to start over. I had my gallbladder removed a little over a year ago and it REALY messed up my digestion, causing horrible diarrhea and nashua. Before my gallbladder attack, my Dr had put me on the south beach diet and I lost well over 40 pounds. I was doing really well, but after the surgery and my digestion being so messed up well... I found I just couldn't stay on my diet, because the ONLY thing that would make my stomach feel better when I got sick was to eat bread and anybody who knows anything about the south beach diet knows bread is one of the BIGEST no nos out there. So it came down to a choice. Stick to my diet and be sick to my stomach all the time or eat the bread that made me feel less sick and gain my weight back. Since I've gained all my weight back, I bet you can guess what I chose. Now over a year latter though. I'm not getting sick to my stomach as often any more, so I'm going to give my diet another try. I don't think I will have a problem as long as the nashua stays away. So if you would cross your fingers, wish me luck, and say a few prayers for me.