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VA1PHARMD

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Top 5 Things I Can't Do

Friday, May 20, 2011

I can't.....

1) Continue to bury my head in the sand and pretend it'll get better on it's own, I have to do the work
2) Continue to live in self-debt, I can do this if I put my mind to it
3) Continue to not track my food intake, I have to be accountable
4) Continue to try these crazy fad diets, the math is simple, expend more calories than you put in, you will lose weight, there is no quick fix.
5) Continue with the guilt, it's only holding me back and will continue to "weigh" me down if I let it.
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Member Comments About This Blog Post
  • v NIKKI_28
    I connect with each one of those statements! emoticon
    1894 days ago

    Comment edited on: 5/20/2011 10:20:46 AM
  • v MIMIDOT
    You have a great list, and know what you must do. Good luck! You can do it!
    1894 days ago
  • v RHCOOKSON
    Sounds like you've got a good head on your shoulders. You can do it. Just stick with it.
    1894 days ago
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