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Honey


Friday, May 20, 2011

Today's weigh-in 170.6. I knew that I was going to bounce up a little bit because I actually ended up eating more sugar yesterday than originally planned, however, it was all in the form of raw honey and I was using it to kick a virus that I felt begin to invade my throat. I also hit it with lemon juice, baking soda, alcohol, and cayenne. I'm pretty sure I won because I feel much less inflammation this morning and no additional phlegm. I think I will bring a bit of lemon to work today just to make absolutely certain I've won. This is what happens when a microbiologist thinks she's getting a cold. I know, I'm nuts. It works though.

Okay, in other news, yesterday went pretty well for almost everything else. I'll be doing yoga this morning and strength this evening. It's a fasting day until dinner, which should help offset yesterday's honey. We'll probably go see Pirates of the Caribbean tonight, so that should help keep me busy.

It's Fabulous Friday! I think I'm going to take a music book or two two work and hit the pianos in the fine arts building after work today for a little bit. I don't do that enough, so it's a real treat for me.

Okay, hope everyone has plans for an awesome weekend!

Onward and upward!
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Member Comments About This Blog Post:
JAMBUTTER 5/20/2011 6:00AM

  Honey has sugar too. So don't take too much at a time!

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