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    FRUTYLADY   10,329
10,000-14,999 SparkPoints

Taking one day at a time

Thursday, May 19, 2011

I had fallen, but now I am back and taking one day at a time, by having eight glasses of water, five servings of vegetables, and exercising daily in small amounts. I am determine to practice a healthy lifestyle and reach my goal of losing weight. I believe I had it the other way around by trying to loose weight and then live healthy.

Member Comments About This Blog Post:

    You definitely have it right, FrutyLady! It took me a long time emoticon to figure that out, but it has made so much difference since I did. emoticon

I "fall" often, but I always get back on track as soon as I can. If I can do that, so can you! emoticon


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LADYLAUGHS247 5/19/2011 4:35PM

Slow and steady wins the (weight loss) race.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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