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Got in late But still got up to do short yoga to kick off day

Thursday, May 19, 2011

Yea, I did it. It does feel good and I am still being amazed at how much better I am getting up when I tell myself I need to get up to do that. Crazy isn't it. emoticon

How ever Last night was not one of my best nights. I gave in to the temptation of the bucket o'Cookies at my meeting. Not once but several times. And then I talked myself into buying a pack of cigarettes on the way home. emoticon The excuse was that it is such a long drive, it is late at night and I am getting tired. What butkis!!! what Hooie!!! I really should have made a phone call, but I have not replaced my blue-tooth yet and CT is a hands free mandatory state. This is a wake up call to replace it now instead of waiting. No more excuses. emoticon

I will have to give the coffin nails away this morning. I know I should just throw them away but it goes against my Yankee blood to waste. Kind of Ironic isn't it. emoticon

Well today is my off day from cardio and working out, in a organized fashion. Work some times gives me a pretty good work out. Well time to jump on the horse and drive to another day at the grind stone. Have a good productive day all. emoticon
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Member Comments About This Blog Post
    Yay you! Beginning the day with yoga is awesome :D Keep up the great work!
    2183 days ago

    I like your internal awareness of your decision making when you come into temptation. Post like this help other members learn we all go through similar struggles with our fitness and health goals.

    Keep up the good work. I know with the help and collaboration of the SPARK People community you'll be able to obtain all your health goals.
    Hope to see your fitness goals soon become reality.
    2242 days ago
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