Advertisement -- Learn more about ads on this site.
GAININGBYLOSING
5,500-6,999 SparkPoints 6,112
SparkPoints
 

no more emotional eating

Wednesday, May 18, 2011

Being the mother of teenage boys takes more patience than I have most days. Today was one of those days. Instead of eating when I wasn't hungry, I went to the library. Now it's after 9:00 and I need to eat a small dinner. Hope eating this late doesn't become habit.
Share This Post With Others
Member Comments About This Blog Post
  • ROCKYCPA
    Great idea to distract yourself - it certainly helps keep you from stress eating.
    1955 days ago
  • 2BEFITNFAB
    those healthy distractions are key to managing stress eating!
    1955 days ago
  • SARAHJ19
    Way to go on distracting yourself! Great job! I struggle with emotional eating too. Sometimes it is so tough but I find if you distract yourself with something it helps! Keep it up!
    Sarah
    1956 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GAININGBYLOSING