Wednesday, May 18, 2011
My gym recently added TRX suspension training. It's pretty cool and a great workout for the core and upper body, especially. For anyone who is curious what it is, here is a YouTube video (it will explain it better than I can).
Anyway...as I mentioned, this is new at my gym. They are doing demos right now to raise interest and let people know it is available. When I dropped my little one off in the kids area, the instructor was in there recruiting people so I decided to check it out. I had seen it before at another area gym and have been kind of intrigued by it ever since but never tried it.
I had fun trying it, but unfortunately, it is something you have to pay extra for - $99 or more, depending on which package of classes you buy. This irks me because I think as members we pay enough already, and I told the instructor that at the end of the session when she tried to get us to buy a package. I told her I would gladly do it if it were free. :)
Oh well! Tomorrow is is back to same old, same old. I do need to find something new to do to keep me out of an exercise rut.