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SO_INTENSE
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20pt Assignment

Wednesday, May 18, 2011

1. Why did you sign up for EPIC this leg? Motivation.

2. How has EPIC helped you thus far? Be accountable/tracking.

3. If you could change something about EPIC, what would it be (don't worry, my feelings won't be hurt and I want EVERYONE to be happy-- ideas are welcome)? Sorry I have no ideas since this is my first experience with this challenge.

4. Have you really dedicated yourself to this challenge, or have you been coasting by? (I want you to really dig down into the heart of this question and really examine your past couple of weeks) Not as dedicated as I should be.

5. How should we shake the challenge up in the next leg? Not sure maybe bonus points/incentives.

6. What Improvement challenge would you like to see in the future? Strive for 5 fruits/veggies.
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Member Comments About This Blog Post
  • HCALT1
    Good job working to motivate yourself some more. :) I'm thankful for my workout buddy because it's helping me not be so lazy about my exercise!
    1956 days ago
  • TURTLE_MOM
    thanks so much for doing this! i totally agree on the 5 fruits/veggies!

    thanks for helping out the team!
    1958 days ago
  • SBEAR5
    Yeah! So glad you did the challenge! You got 20 extra points for our team AND did your blog for the week! :) I love the fruits and veggies idea. That would be hard for me!!!!
    1958 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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