May 18, 2011
Wednesday, May 18, 2011
On Monday, I went to the cardiologist and he informed that everything is great but I need to lose weight, eat better and exercise more. I mean I know that I have fallen off my plan ( having foot surgery did not help). So once I can start working out again, I am going to give it all I have. I have a Elliptical, Treadmill, heavyweight punching bag and numerous work out tapes. My problem is Motivation. I looked at myself in the mirror this morning and did not recognize my own body. It used to be tight now it is flabby. I just stood there and cried. I really can't stay this way. I am disgusted by my own reflection. I am disgusted by my own body. How did I get here at 33 years old.