Wednesday, May 18, 2011
This is my busy week every two months. Every night has some activity that keeps me away from home. So I'm finding it very hard to get my workouts in and cardio is almost definitly out on most nights. Aaaaaahhhhhhhhhhh.
I managed yesterday even though right after I was finished I had to run out the door to get to a town meeting. Then when I got home I was up way too late working on printing things, for tonights meeting that I need to go to, and I was trying to stay up with all the wonderful blogs that I subscribe to. They really help me to put the right perspective on my wanting to get healthy and fit. People like FitWit, Goloptious and Donnybelle really make sense to me and keep me looking to work on my whole life not just my weight. To them I say
Well after thinking about what they would say, I think I need to work on fitting some exercises in at work. You know simple things that I can do at my desk throughout the day. Say leg extensions, squats, lunges and what ever else I can come up with off the top of my head while I'm moving about the office today. Hey thanks Ladies you helped me out again.
Oh and I'm doing good with the smoking quit. Although Monday I did slip and smoke a 10 month old cigarette. I'll have to tell that story next time. Have a great day as I will be doing so myself.