30,000-39,999 SparkPoints 33,545

AAAhhhhhh, busy weeks suck!

Wednesday, May 18, 2011

This is my busy week every two months. Every night has some activity that keeps me away from home. So I'm finding it very hard to get my workouts in and cardio is almost definitly out on most nights. Aaaaaahhhhhhhhhhh. emoticon

I managed yesterday even though right after I was finished I had to run out the door to get to a town meeting. Then when I got home I was up way too late working on printing things, for tonights meeting that I need to go to, and I was trying to stay up with all the wonderful blogs that I subscribe to. They really help me to put the right perspective on my wanting to get healthy and fit. People like FitWit, Goloptious and Donnybelle really make sense to me and keep me looking to work on my whole life not just my weight. To them I say emoticon

Well after thinking about what they would say, I think I need to work on fitting some exercises in at work. You know simple things that I can do at my desk throughout the day. Say leg extensions, squats, lunges and what ever else I can come up with off the top of my head while I'm moving about the office today. Hey thanks Ladies you helped me out again. emoticon

Oh and I'm doing good with the smoking quit. Although Monday I did slip and smoke a 10 month old cigarette. I'll have to tell that story next time. Have a great day as I will be doing so myself. emoticon
Share This Post With Others
Member Comments About This Blog Post
    thank you for the super nice shoutout!!!
    you should search on the site for workouts at work---they have TONS of workouts posted here for exercises at a desk or cubicle, wherever!!! i do pushups, squats, tricep dips, standing obliques and lunges in the bathroom at work LoL...be a workout at work rockstar!
    emoticon emoticon
    2288 days ago
    Baby steps, but you're doing great! Congrats. One day at a time... emoticon
    2288 days ago
    emoticon emoticon
    2289 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.