Monday, May 16, 2011
OK so one of the well known side effect from quitting smoking is lack of concentration, and boy was that true today! I have been in my current position at my job for eight years now and today seemed like my first day, I was deleting rows from my spreadsheets when I should have been sorting them, putting the wrong dates on things (2010!) it was annoying but I think the worst is when I spend 5 minutes walking around looking for a conference room I've been in 1000 times before.
I do have some good news to report, other than I didn't smoke today
. I also stayed within my calorie range for the first day since I quit.
and I kept to the Engine 2 diet guidelines. This made me so happy.
Taking little steps at a time, still hoping to make it to the gym tomorrow morning before work. I hope I feel better when I wake up tomorrow than i did today, I was completely exhausted even though I slept with the patch off last night. I will pack my gym bag before bed tonight and see how I feel in the morning.
All in all not a bad day 3.