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150,000-199,999 SparkPoints 183,995


Monday, May 16, 2011

I contuine to loose inches and the pounds a re comming off. Wish you all well on out lifestyle changes.
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    I love losing inches!! WTG!!
    1972 days ago
  • FROSTY99
    emoticon emoticon Keep up the good work.
    I got stalled while hubby was in hospital but we are back walking every day and I look forward to getting our pool back open. We lost our cage over it about 2 mo ago so it has been shut down but should be open in another week or so. That is my favorite workout when it is so hot.
    1981 days ago
    1985 days ago
    emoticon emoticon Way to go my Friend! You inspire me to get a move on! I had another good nights sleep and feelin' pretty darn good. I think I found the right combination...1 melatonin & 2 aleve at bedtime after having done 3000+ steps(so far, just getting walking outside again). I'm also taking my vitamins and 2 aleve in the morning. What a difference! Have an awesome Sparkweek! emoticon emoticon emoticon emoticon emoticon
    1985 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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