Monday, May 16, 2011
I have been gone from SP for quite some time but not from working out and eating healthy. Recently I have begun the 4 hour body (from Tim Ferriss's book) and doing the slow carb diet. So far I have been doing well, about 4 lbs.
The diet is as follows:
thats basically it. i am going crazy right now. i hate food. I dont want to even look at food because i am so tired of eggs, meat, vegetables, and beans. I am moving to England in 5 weeks and I want to lose 10-15 lbs in that time. This diet has been proven to work but its making me crazy for a couple reasons
1. I dont think its all that healthy. He says it is, and others agree, but I am torn. On the one hand I know this is for life and I should take short cuts (especially one that makes me miserable) but on the other hand I really want to look good when I see my honey again on June 18h. I want to be smashing. I am 207 but my goal was to be 185 by the time I got to England. I work out twice a day most days. What to do?
2. I am ready to jump off of a bridge not being able to have fruit. you are allowed one cheat day a week, but I find that I am splurging too much.
3. I just want to be a normal person who can just eat regular food, workout, and maintain weight. I know the whole calories in vs calories out but I want to get it off before I leave!
HELP ME! SUGGESTIONS? WORKOUTS? EATING PLANS? HELP!