30,000-39,999 SparkPoints 33,545

Well it's Sunday Night and I am in decent spirits.

Sunday, May 15, 2011

Truthfully I have had some urges today, concerning smoking. As I did not need fuel today I was easily able to just push on through while I was driving (my normal Nemesis when I try to quit). So I will have seven days away from smokes when I crawl into bed in a few minutes. emoticon

I picked more asparagus when I was up a my folks garden. Made the asparagus toast again tonight. It turned out better, but I am starting to think I need to add something like paprika to give it some flavor life. I'll have to try that next time.

This morning was a decent Morning. When I did my weekly weight in I was pleasantly surprized (especially seeing how I had been seeking on several mornings during the week and it was not looking good). I was a double ballerina...

No I was 222.2 lbs. Now if I can only keep this going and not stall.

I think I may do alright as I will be golfing in two (count them two) leagues this year. I have not done that in about 8 years. I may be getting too much cardio at this rate and not enough emoticon. I don't know any thing for certain yet as far as how I will feel after golfing (I will be carrying my bag). Hopefully I will still have the drive when I get home to lift and get my strength training in. I'll be talking about this more in the future I am sure.

Any way I go to bed happy with todays number progress. emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon on your not smoking!
    2284 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.