Sunday, May 15, 2011
Today I seemed to be going the wrong way on the scale - it could not possibly be the melted brie cheese and Ritz crackers or maybe the sausage wrapped in phyllo dough, or the couple of bites of homemade apple pie and cupcakes I devoured yesterday! What am I doing as I lick my lips after each bite - savoring the taste of pure fat - thinking the whole time- this is what gets everyone in trouble. Saboteurs lurking everywhere you look - everywhere you go - the only safe place is my own kitchen! So for the next 3 days - I am not going to anyone else's house but my own. I cannot seem to control myself at gatherings and celebrations.
I am going to study my motivational poster today - maybe add some more things to it. I have already walked 5 miles and jogged (albeit very slow jog) some of it. I will eat healthy, work smarter and realize that food is fuel for my body - and it needs good foods!!!!!!!!!
I will continue ever battling - indulgence vs. indiligence - well, yesterday indulgence won - today diligence just like goodness shall reign supreme! Go Go Gadget!