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KNOX50US
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Go Go Gadget!

Sunday, May 15, 2011

Today I seemed to be going the wrong way on the scale - it could not possibly be the melted brie cheese and Ritz crackers or maybe the sausage wrapped in phyllo dough, or the couple of bites of homemade apple pie and cupcakes I devoured yesterday! What am I doing as I lick my lips after each bite - savoring the taste of pure fat - thinking the whole time- this is what gets everyone in trouble. Saboteurs lurking everywhere you look - everywhere you go - the only safe place is my own kitchen! So for the next 3 days - I am not going to anyone else's house but my own. I cannot seem to control myself at gatherings and celebrations.

I am going to study my motivational poster today - maybe add some more things to it. I have already walked 5 miles and jogged (albeit very slow jog) some of it. I will eat healthy, work smarter and realize that food is fuel for my body - and it needs good foods!!!!!!!!!

I will continue ever battling - indulgence vs. indiligence - well, yesterday indulgence won - today diligence just like goodness shall reign supreme! Go Go Gadget!
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Member Comments About This Blog Post
  • v SDJOLLY
    Oh boy, do I still have days like that. Yep! I have to do the same thing...make sure I don't eat anything but what I fix myself. Gets me back on track pretty quickly.
    1932 days ago
  • v PINKGRANNY
    Keep up the positive attitude!
    1932 days ago
  • v CRISM18
    Great, positive attitude! Saboteurs are everywhere, just waiting to push you over the limit! Hang in there and before long you will be strong enough to say No! (at least that's what I tell myself everyday!)
    1932 days ago
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