Feeling sorry for myself on my birthday ........

Saturday, May 14, 2011

Initially I had seen the Dr. back in early April because I hyperextened my knee (which affects the muscles behind the knee) and the x-ray showed some cartiledge loss but not much ... and yesterday I re-injured the same knee but in the front this time ... a different injury now -- THANK GOD I still have therapy sessions left!

I DEFINATELY KNOW I DO NOT want to feel this way again by my next birthday and I'm going to WORK HARD and VIGRIOUSLY (as I can) to DROP THIS WEIGHT by my NEXT BIRTHDAY!!! I MUST keep up my knee and back strength training for the REST OF MY LIFE on top of my regular workouts!

THIS REALLY SUCKS and I'm starting to get really upset especially since my hubby had to take my 3 yr old to her friends birthday party without me and now I'm feeling all sorry for myself ....

In the past hour I finished hed what was left of my rice chips (1/4 bag) finished my 1/2 bag of sweet potato chips, had 3 choc kisses a 3/4 of a snack size bag of potato chips and a handful of chocolate trader joe cookies!!!!!!!!!
But that's OVER THANK GOD!!!!

I guess I am feeling sorry for myself and PISSED off at my body!!!! BUT THATS ALL MY FAULT TOO!!! Well, mostly if it weren't for this DAMNED HYPOTHYROID!!! But NOW I HAVE A PLAN AND I KNOW WHAT IVE GOT TO DO!!!! Right BACK ON with my next meal!!!

Share This Post With Others
Member Comments About This Blog Post
    Thank you all for your WONDERFUL WISHES!!!
    2496 days ago
    Happy Birthday !! emoticon
    2496 days ago
    Be kind to yourself... YOU ARE WORTH THE EFFORT! emoticon

    Happy Birthday!!!! emoticon

    2497 days ago
    Be kind to yourself while you heal - I know how frustrating an injury can be. I have a very painful foot and it is keeping me from exercising like I should be.
    2498 days ago
    THANKS Grampian -- could reply to you personally but I so appreciate the rah rah cheer!! :) Didn't do myself too much damage!! :)
    2498 days ago
    It is so easy to be frustrated and then feel sorry for ourselves. I think sometimes we need a pitty party - the trick it to do it with out the extra food.

    You are right, it is over - now start fresh with the next mean. You can do it
    2498 days ago
    Don't beat yourself up, just move on! emoticon
    2498 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.