Saturday, May 14, 2011
Initially I had seen the Dr. back in early April because I hyperextened my knee (which affects the muscles behind the knee) and the x-ray showed some cartiledge loss but not much ... and yesterday I re-injured the same knee but in the front this time ... a different injury now -- THANK GOD I still have therapy sessions left!
I DEFINATELY KNOW I DO NOT want to feel this way again by my next birthday and I'm going to WORK HARD and VIGRIOUSLY (as I can) to DROP THIS WEIGHT by my NEXT BIRTHDAY!!! I MUST keep up my knee and back strength training for the REST OF MY LIFE on top of my regular workouts!
THIS REALLY SUCKS and I'm starting to get really upset especially since my hubby had to take my 3 yr old to her friends birthday party without me and now I'm feeling all sorry for myself ....
In the past hour I finished hed what was left of my rice chips (1/4 bag) finished my 1/2 bag of sweet potato chips, had 3 choc kisses a 3/4 of a snack size bag of potato chips and a handful of chocolate trader joe cookies!!!!!!!!!
But that's OVER THANK GOD!!!!
I guess I am feeling sorry for myself and PISSED off at my body!!!! BUT THATS ALL MY FAULT TOO!!! Well, mostly if it weren't for this DAMNED HYPOTHYROID!!! But NOW I HAVE A PLAN AND I KNOW WHAT IVE GOT TO DO!!!! Right BACK ON with my next meal!!!