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    ROGUE_RUNNER   14,161
10,000-14,999 SparkPoints


Friday, May 13, 2011


Member Comments About This Blog Post:
CHR15A113N 5/18/2011 8:14PM

    Hello!!!! I am so happy that I finally watched this and got back on here. Sorry I am always so lazy and I never wanna open this dang laptop. I am so happy you're in my life and I wish you could be in it more. I just text you and said that I want a hug! haha

love you sis!

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SNOWANGELDIVA 5/15/2011 4:36PM

    I love me my spark peeps! Lovin' that you gave some shout outs! Yay!

Coolio that we get you at your house!

WOO HOO for 220ville!

I love dimples!
I didn't think Joker until u did the laugh - that, that was Jack Nicholsonesque.

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SUNNYBUNNY112 5/14/2011 3:33PM

    aww...I love shout out videos...i too have friends here that i consider to be so close to me that i wish they lived next i get what you are saying :) Congrats on your weigh movie popcorn...and buttery fingers...yum!
rest up and rock it out on monday :)

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MSCOCOPUFFS01 5/14/2011 11:02AM

    THUMBS UP for feeling lost without spark friends!!! I feel that too. Feels like we had this awesome group of people who were just feeding off each other and then POOF people just started getting busy and life started getting in the way. BOOOOO for letting life get in the way. I am guilty of that as well.

WOW girl, your doing week EIGHT??!!!! You flippin rock!!!SOOO proud of you. Can't wait till thats me. Hope your having a productive gym day!!

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    Awww, shout out! whoop whoop!
Thanks for thinking of you, and loving me.. I lovers you too Momma.

Yeah, be really careful of pushing your body when it says slow down.. when I had platar facitiss I kept going and it made it all worse!

I was surprised what just going into the run in a positive mindset can really do. Thanks for always supporting me, and being a true friend.

I hear you on the celebrating with food. I think that is what I was doing yesterday, I was celebrating getting through a TOUGH week, and that it was Friday... I used to do that every weekend back when I was 300 pounds.. YUG.

I am thinking of going running later. I am scared if I wait, I may lose the spark and not want to go out tomorrow... PLUS, its supposed to rain tomorrow. What do you think?

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ANEPANALIPTI 5/14/2011 7:07AM

    Yup the rule is that if your running form is compromised THEN stop. If you're having pain post run, ice and anti inflamm AFTER the run never before!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.