1-99 SparkPoints 3

Quick catch up and interesting fact!

Friday, May 13, 2011

Made a quick video blog from garage! Turn your sound up cause my neighbor decided to be noisy near the end! LOL
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Member Comments About This Blog Post
    Tova Intuitive eating is listening to your body when its hungry and when its full and giving it food it wants not what you deem as healthy or bad for you. it is a stress reliever not to have to count calories or not be able to eat the food I love.
    2409 days ago
    Alisa, what is intuitive eating? How does it make it less stressed on your body?

    It is cool that your dad met (and sing with) Elvis. Where you with him?

    Hope your garage sale went well. And hope you get the raise at work.
    2409 days ago
    Very true Dimitra! It gets frustrating but my body is so less stressed!!!
    2409 days ago
    cool fact!!!!

    Girl, u know that Geneen didn't lose all the weight right away. We gotta stick with intuitive eating no matter HOW long it takes. Remember she GAINED weight doing it in the beginning!!!

    But our reward will be SOOOOOOO much richer! right??? Slowly but surely its a whole new lifestyle to get used to. :) :)

    u rock girl.
    2410 days ago
    Yeah i had to turn my volume way up! LOL the interesting fact is my dad got to sing with elvis LOL
    2410 days ago
    tried to watch - could not hear you :-( hope all is well
    2410 days ago
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