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    AJSCHROM   11,030
10,000-14,999 SparkPoints

Quick catch up and interesting fact!

Friday, May 13, 2011

Made a quick video blog from garage! Turn your sound up cause my neighbor decided to be noisy near the end! LOL

Member Comments About This Blog Post:
AJSCHROM 5/14/2011 4:16PM

    Tova Intuitive eating is listening to your body when its hungry and when its full and giving it food it wants not what you deem as healthy or bad for you. it is a stress reliever not to have to count calories or not be able to eat the food I love.

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DTSOBEL 5/14/2011 4:13PM

    Alisa, what is intuitive eating? How does it make it less stressed on your body?

It is cool that your dad met (and sing with) Elvis. Where you with him?

Hope your garage sale went well. And hope you get the raise at work.

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AJSCHROM 5/14/2011 12:53PM

    Very true Dimitra! It gets frustrating but my body is so less stressed!!!

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ANEPANALIPTI 5/14/2011 6:56AM

    cool fact!!!!

Girl, u know that Geneen didn't lose all the weight right away. We gotta stick with intuitive eating no matter HOW long it takes. Remember she GAINED weight doing it in the beginning!!!

But our reward will be SOOOOOOO much richer! right??? Slowly but surely its a whole new lifestyle to get used to. :) :)

u rock girl.

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AJSCHROM 5/13/2011 3:38PM

    Yeah i had to turn my volume way up! LOL the interesting fact is my dad got to sing with elvis LOL

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EUGENERUGOSA 5/13/2011 2:52PM

    tried to watch - could not hear you :-( hope all is well

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