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On the way.

Thursday, May 12, 2011

I was supposed to start my personal challenge today but I was so excited yesterday after blogging about it, I started early, lol.

All those freshly picked veggies I bought at the Farmers' Market were delicious in a large raw salad. Turnups, carrots, spinach, cucumbers, tomatoes, sweet peppers, etc. fresh from the earth. Didn't really need any dressing, just a little red wine vinegar. Yum.

I also did 20 minutes on my recumbant bike (for my knee joints). This morning I feel great, inside and out.


Member Comments About This Blog Post:

    The salad sounds wonderful!! You are on your way!

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SILLYHP1953 5/12/2011 8:47PM

    I think we have a farmers market, but not sure, got to check it out. Good job on your personal challenge today!

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VINGRAM 5/12/2011 5:55PM

    Farmer's Market open here in KC......will have to check 'em out while I'm here!

SO GLAD YOU ARE BACK ON TRACK!!!!!!!!!!!!! vista emoticon

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JUSTJO66 5/12/2011 12:29PM

    Yummm, your salad sounds delish!! Kudos to you.......

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FISHINGLADY66 5/12/2011 11:34AM

    “The difference in winning and losing is most often… not quitting.” ~ Walt Disney
That's exactly what you have done, I'm so proud of you. emoticon

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JENNY888 5/12/2011 9:36AM

    You have inspired me this morning. I love the positive attitude.

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PJSTIME 5/12/2011 7:02AM

    Thats what we want to hear. Yea Karen. I love a salad too and I put everything in it but the kitchen sink.

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KAYYVAUGHN 5/12/2011 6:51AM

    You are really on your way. The salad sounds delicious.
What time is lunch today?

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.