Wednesday, May 11, 2011
Do you use a reward system to keep yourself motivated? I've thought about this before, but I don't have the funds to treat myself to many things that cost a lot of money.
A few things I've got on my list so far...
--a massage (purchased through Groupon)
--a special dinner
--a relaxing weekend in the country, working in the garden
Now, this next one may sound weird, but I think it may be something that will keep me truly motivated for the long haul because, frankly, I'm obsessed.
I think I'm going to make myself "earn" my TV watching time. Specifically for one of my guilty pleasure shows -- the UK's EastEnders. I've decided that I must complete 20 minutes of exercise to earn one episode of the show. Here goes!
How do you reward yourself? Do you set up any challenges for yourself before you get your reward?