Advertisement -- Learn more about ads on this site.

    MRSROBERSON09   9,934
8,500-9,999 SparkPoints

A great day!

Wednesday, May 11, 2011

It's been 30 days since I quit smoking. I feel great! Now I am working on my weight loss. I can't believe I did 60 min of cardio today! That's a great accomplish for me given I am at home with my two year old daughter and I have to keep her entertained for an hour straight in order to get an hour of exercise. For the last few weeks I have managed to work in 30 min 3-5 times a week but I am going for 60 min 5-6 days per week to get this weight off. I felt great after my workout and listened to some cool workout music which motivated me to keep going. Yeah! emoticon

Member Comments About This Blog Post:
MY4DOGS2580 5/26/2011 2:19PM

    Way to go on the 30 days no smoking.

Report Inappropriate Comment

    emoticon emoticon

Report Inappropriate Comment
HOPESINGH 5/11/2011 12:01PM

    Nice landmark (no smoking) emoticon
Good luck with the 60 min sessions! emoticon

Report Inappropriate Comment
NATPLUMMER 5/11/2011 7:37AM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MRSROBERSON09