Wednesday, May 11, 2011
It's been 30 days since I quit smoking. I feel great! Now I am working on my weight loss. I can't believe I did 60 min of cardio today! That's a great accomplish for me given I am at home with my two year old daughter and I have to keep her entertained for an hour straight in order to get an hour of exercise. For the last few weeks I have managed to work in 30 min 3-5 times a week but I am going for 60 min 5-6 days per week to get this weight off. I felt great after my workout and listened to some cool workout music which motivated me to keep going. Yeah!