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HEALTHY_HAPPYME
4,000-5,499 SparkPoints 4,262
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Motivation

Tuesday, May 10, 2011

Read a great article here about motivation and how to keep it.
www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=657


Bottom line, Journal!!!

so.. gonna start doing it.
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Member Comments About This Blog Post
  • v TENNISJIM
    Thanks for sharing this great article and action plan. You can do it!
    1843 days ago
  • v DEBBIEDAY
    I know from experience journaling helps me stay on track and see the patterns that knock me off track as well!!! Great article!!! Thanks for sharing!....ARE YOU READY? ....hope to see you stop by the team threads soon!
    1844 days ago
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