Monday, May 09, 2011
Man did I have a great week last week! I started Boot Camp, got in all of my cardio and videos (even with my excruciatingly slow country internet service). I tracked my food better than I've done in months. I lost 3 pounds!!! WOO HOO!!
So, how did I celebrate? By eating everything in sight today: graham crackers at breakfast, Hershey kisses for my mid-morning snack, hunk-o-cheese with my salad at lunch, then cookies, cookies, cookies all afternoon long...
I have a headache now from all the sugar. Bah! I also had to drag myself through my workouts this afternoon which means I went at half speed. Ugh!
So, why do I keep doing this? Some would argue that I really don't want to lose this weight and the self-sabotage is a way to maintain my current size. A couple of years ago, I would have balked at that logic, but now am not so sure. Can any of my SparkPeeps shed some light on this dilemma?