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    SHEALUNA  
SparkPoints
 
 

Back Away From The Cookie Jar!


Monday, May 09, 2011

This weekend was not so good. It's not that I ate a lot, but that I ate less than the best. I had a sweet attack and I'm not sure why.

I'm under a lot of stress and I haven't been sleeping well, so maybe that's it?
What I did to is refuse to beat myself up over it and today I'm back on track with really healthy eating.

Fruits, veggies, yogurts, lean meats, eggs and whole grains! It all tastes so lovely and fresh! I love this time of year when so many fresh foods are available. Nom! Nom!



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  Member Comments About This Blog Post:

RED_WRITINGHOOD 5/10/2011 10:00AM

    With Mother's Day, birthdays, and graduation I have been having cake almost everyday! I think my sweet tooth is about sugar shocked.

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BESSHAILE 5/10/2011 7:23AM

    good for you - it's that day after that kills me every time.

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WATERMELLEN 5/9/2011 7:56PM

    Sounds like you're back in a healthy groove -- and that's all that counts!!

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FLYSOHIGH 5/9/2011 4:14PM

    Great! No day like Monday to start fresh!:-)

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LTMURPHY7 5/9/2011 12:43PM

  I had my sweet attack at Easter. I like Fannie Mae raspberry cream eggs

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