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SHEALUNA

SparkPoints
 

Back Away From The Cookie Jar!

Monday, May 09, 2011

This weekend was not so good. It's not that I ate a lot, but that I ate less than the best. I had a sweet attack and I'm not sure why.

I'm under a lot of stress and I haven't been sleeping well, so maybe that's it?
What I did to is refuse to beat myself up over it and today I'm back on track with really healthy eating.

Fruits, veggies, yogurts, lean meats, eggs and whole grains! It all tastes so lovely and fresh! I love this time of year when so many fresh foods are available. Nom! Nom!



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