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    TBRUGH78   8,353
7,000-8,499 SparkPoints

I am Back Blog

Monday, May 09, 2011

I have been lost in the forest of nothingness and overload. But, I finally found a machete and cut my way through the thick darkness, thorn bushes and found a clearing. Now I am back on the path to a better me. A better me allows me to take care of those who need my help.

I was horrified when I ran my BMI. Here are the results:

BMI is over 40 (Obese Class 3 : Morbid Obesity)
With a BMI of 40+ you have an extremely high risk of weight-related disease and premature death. Indeed, you may have already been suffering from a weight-related condition. For the sake of your health it is very important to see your doctor and get specialists help for your condition.


Ok, time to stop with the excuses, and as Nike would say “JUST DO IT.” No more Excuses!!!

Member Comments About This Blog Post:
CJANSEN40 5/24/2011 2:30PM

    welcome back... just keep coming back, like just keep getting up. If I can come back so can you!

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S3XYDIVASMOM 5/13/2011 6:53PM

    My cholesterol number was my motivator to get up and get going. Sometimes, we all need a wake-up call. So glad you're back.

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DAPHNE_RUNS 5/12/2011 5:03PM

    Welcome back. You can do it.


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GMASANDIE 5/10/2011 11:47AM

    Glad you are back! emoticon

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1COUNTRY_GAL 5/10/2011 10:43AM

    emoticon Glad you are back,best wishes emoticon emoticon emoticon emoticon Diana

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WINDSONG~ 5/10/2011 3:24AM

    Welcome back

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LUVDOGZ 5/9/2011 6:29PM

    I am so glad you are back!! I am just getting myself going again, we are in this together! I am seeing it really affecting my health, and that has got me motivated like never before! Just do it, is right!

emoticon emoticon emoticon emoticon emoticon

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RIKKI572 5/9/2011 5:40PM

    "Just Do It" is the only way to go!! Have a wonderful day!

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2HAMSDIET 5/9/2011 5:36PM

    So glad you are back and we are all here helping each other through the jungle. emoticon

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RED_WRITINGHOOD 5/9/2011 11:54AM

    I'm so glad to see your back!! You can do it girl!!

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SAMI199 5/9/2011 11:38AM

    emoticon emoticon emoticon emoticon emoticon

I am so happy to see you are back!Good luck-we are all doing this together...

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JESS0107 5/9/2011 9:35AM

    Great attitude!!! You can do it. Just never give up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.