Sunday, May 08, 2011
I made the mistake of weighing myself part way through the week and the scales showed a loss of over 5 pounds! However, today (my actual weigh in day) I am only down 2 pounds. I know, I know two pounds is good - but I wanted GREAT! My first week is usually always a "BIG" one and I was looking forward to that.
So, now my mind begins to play games and says things like, "you might as well eat some of that chocolate and chips - your diet's not working..." The bad thing is - I am alone at home today, unsupervised...I hope I can hold the good habits together and keep the bad habits, the binge habits at bay.
I so wanted to report a successful week, and I had one. I've lost 2.1 pounds. Why isn't that enough for me to be excited about?