Today is day one of my 8 week challenge. I have set a goal for today to start strong and stay focused. Weekends are usually hard for me due to a less organized schedule. So, I'm determined to be successful...today. I'll worry about tomorrow...tomorrow.
Since I have lots of house and yard work planned for today, getting in those exercise miles should not be a problem. And I'll be sweating so I'll be drinking lots of water.
Here are my goals for today:

Exercise - 120 minutes
Food - 1500 calories
Water - 12 glasses

To all my fellow Firecrackers...have a great day!