I'm so excited,
And I just can't hide it,
I'm about to lose control,
And I think I like it! - The Pointer Sisters
I've just completed a whole week of the Spring into Shape Bootcamp, and I'm so excited!
Just when I was feeling in the dumps about working out, here came this wonderful regimen. Now I feel accountable for my exercise. It was just the boost I needed.
There were a couple of days this week when I did not feel up to exercising, but knowing that I had a goal to meet by a certain time motivated me to get up and move. Now I feel so glad that I did.
As of two weeks ago I had 65lbs to lose. Last week I lost an amazing 2 1/2 lbs when I did not expect to lose any at all. This weekend I will see if any of my hard work during this past week paid off.
I am not expecting to lose any particular amount of weight by the end of the four weeks, rather, I would just like to see how much I can lose by following this program.
My clothes do not feel any different, but I can feel a little something in my knees
... Or lack of something. That must sound funny, but by my honour I tell you that they don't feel like they are touching anymore. I dare not look, I'm afraid.
Sunday I will begin week two, and need I say again that I'm so excited?
This bootcamp was just the answer I needed for my dip in motivation. I can't wait to get started again, but for today I must rest. "Too much of a good thing is good for nothing" - English/Irish saying
Check out the Spring Into Shape Bootcamp Workout Plan!