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    LMULLINS4LIFE   51,575
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Friday, May 06, 2011

Yesterday, I got a verbal warning from my boss at work about my so-called "poor performance". Never mind that I just had ONE off day and the rest of the time I've been here I've been a complete superstar. He said if it wouldn't have been ME...the consequences would have been more severe than a verbal warning. Ugh.

And it just so happened that my company had a free Mexican buffet for lunch in honor of Cinco de Mayo. Literally about 15 minutes after this delightful encounter with my boss. Ummm....emotional eating much??? Yeah, it was not pretty.

Then, we had to pick my Dad up from the airport because he flew in from California to visit us. He's staying until Monday. Of course, he was starving after flying all day and what did he HAVE to have? White Castle. I challenge you to find ANYTHING healthy from that place. And, anyway, whatever. I didn't care. I was still so angry.

I went at least 1,000 calories over yesterday. I had some WACKY dreams and my stomach is not happy this morning. I feel sad and down and gross and I know that it's all wrapped up into one bad health package.

One day can make a difference. It really can.


Member Comments About This Blog Post:
AMJSATURN 5/8/2011 9:48PM

    Take one day at a time. Put it behind you!!
Don't sweat the small stuff.
I bet things are looking better already. emoticon

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MARVEEME 5/6/2011 11:13PM

    Show him what you GOT, baby! Kick start your game plan to live longer by showing HIM HOW! Teach him to cook GREAT HEALTHY meals.................YOU CAN TEACH DAD NEW TRICKS...............HE ALREADY LOVES YOU, AND WANTS YOU TO WAIT ON HIM, BUT GIVE HIM A GIFT HE CAN TAKE HOME.................KNOWLEDGE. You'll be glad you did this FOR and TO him............I was, and Daddy lived until he was 85!

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BETRME100 5/6/2011 10:46PM

    Sorry you had to deal with that. I know I would have run right to the food had I been in your situation. I hope today was a better day for you...have a nice visit with your father!

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SPARKYEG 5/6/2011 2:59PM

    Yep, the food hangover. It is so not fun. Chug that water to help get rid of the bloat. Enjoy the weekend with your dad! Today you can make better choices. I hope work is better for you soon. It's not worth beating yourself up over it. Take care of yourself!

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JOJOSZENT 5/6/2011 10:19AM

    Breathe, things will be better today.

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OILMANDREW 5/6/2011 9:47AM

    You'll rock it today though...hang in there!

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