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New 30 day Goal/Challenge

Thursday, May 05, 2011

I have TWO big events coming up on 6/4/11

1. My sister is getting married (and)
2. My singing performance that evening (was rescheduled to 6/4/11)

**GOAL: - 8lbs ** I didn't do that well on my last challenge. However with the above events, I'm more determined than ever to do what it takes, and kick into high gear! Plus the weather is finally getting nicer and the reality of summer is peaking around the corner, and I want to be smaller, fit, and feel better about myself!

Ways to make this happen:

1. Exercise a min of 45 mins 5-6 times a week (no excuses)

2. Sign up for the Heart Walk which will give me more motivation to work out, which is 5/21/11

3. Water, Water, Water - 90 oz

4. Eat out less and pack lunch 4 out of 5 days a (work)week

5. No cheating on my diet

6. Log onto Spark People more regularly

7. Affirmations to myself


I'm excited, I KNOW I can do this!!


Member Comments About This Blog Post:
*AMBER512 5/5/2011 6:25PM

    I love that you not only have goals, but you have specific ideas on how to achieve them. You can do it!!

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MAGGIEX3UK 5/5/2011 2:28PM

    You sure can do this girlfriend!! (:
Now that you have your plan, ATTACK IT!
My race is on the 4th too (was rescheduled)

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    You can do it!!!

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OFFDREA 5/5/2011 12:34PM

    You can totally do this! Good luck this month!!!!

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JESSBOND 5/5/2011 12:18PM

    Great job on rethinking your plan! Keep at it!!!

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RED_WRITINGHOOD 5/5/2011 10:08AM

    You can do it girl!! Congratulations on the wedding too by the way!

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ANGELOO29 5/5/2011 7:54AM

    You can definitely do this!! emoticon
With your plan you should get those 8 lbs off in no time.

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KRNYC1 5/5/2011 4:22AM

    I started doing affirmations in the morning. I've only been doing it about a week, but I think it's helping!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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