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Balance in Life Needed

Wednesday, May 04, 2011

After a teacher retirement tea, it brought back old feelings of belonging to a group of teachers, then finding a new way of living without the daily interaction and scheduled day. So many have grandchildren they're taking care of or involved with often. Some seem to be thriving and the new retirees are just into surviving in the transition of the last month.

I had some yogurt and a light lunch before the tea, hoping to have some fruit at the tea. But no, all they had was cookies and a sweet punch. So I was starved when I finally got home and had my dinner, which was on plan.

After thinking about how much my life had changed, and trying to figure out what I want with the rest of my life, it was an emotional retrospective roller coaster.

Then I went to our small church group and listened to all of the other couples talk about their times with their grandchildren. (I don't have any grandchildren, but love children.) The discussion around the table involves their children and last night it was treat sign up. I used to take my own dessert, then the group went with my idea of bringing our own treats and sharing. This plan ended this year and again they went back to the idea of bringing healthier treats for the whole group. These slowly changed to delicious high calorie desserts again.

The emphasis they put on desserts and discussion about food they have on their camping trips and what to bring to our group sundae meeting, left me frustrated. One volunteered to bring home made ice cream, which would be delicious by itself. But no, everyone will bring a variety of toppings. Last night there was a choice between red velvet cupcakes with cream cheese frosting and strawberry cheese cake tarts inside a little pie crust. I picked the cupcake, thinking I would just enjoy it the most.


I'm frustrated trying to be satisfied with a healthier way of eating surrounded by others who are knowing they need to eat healthier, but making terrible choices. They are on so much medication and all really carry about 30 - 40 pounds of extra weight, , with little consistent exercise. Just the place I was a year ago. THEN I GO HOME AND EAT MORE!

Last summer I went to several wine tasting parties with friends and had trouble letting it go with just the one night. Everyone would buy some of the wine, and after a few times, I began doing that too, and having wine at home is not a good choice for me. The wine just wets my appetite, then I eat.

I need to find a mindset that doesn't judge others for something I have such difficulty doing. I think part of this will involve finding some other outlets or activities.

On my volunteer day that I enjoy, I sometimes go in with my lunch to eat with the teachers before class begins. Other volunteers bring in a lunch to serve students and staff at this school each day, with a different church group bringing in food. Some of the volunteers are offended when I don't eat their food. If they bring in fruit or veggies or something that isn't full of calories, I do eat it. The whole staff eats it along with the students, and I watch my friend eat it all (she has diabetes and is about 80 pounds overweight). So now I've decided for the remainder of this school year, I won't eat there. If I could just eat a small amount of this type of food, just the one time each week, and the one time at our small group meeting, it wouldn't be an issue. Maybe this will come in time.

I'm happy with my progress this year, but am puzzled by how to have a social life without losing my control being around others who have lost theirs and seem to just want to continue in old habits. I still have a long ways to go in adjusting to being retired, learning how to socialize without comparing my life to others, and using food to comfort me because it really doesn't work!
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KATHYKIM 5/5/2011 10:53AM

    It is SO hard not to eat poorly when socializing. I don't have the answers, but I HAVE learned not to worry about offending someone else (like the volunteers you talked about above.) If you enjoy the lunch when you bring your own food, by all means keep going to the lunch. It is hard to say no when people seem offended, but they need to realize that pushing food on you when you don't want it is offensive as well.


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SANDBBAR 5/4/2011 10:27PM

    Oh how I can relate to this!! As you know I go to many church functions, and ALL of them feature yummy dessert type foods! There is one woman that brings grapes...which is good, but it is very hard to resist the other baked goods.

I think your idea of bringing foods and sharing was the best, and it's a shame the group seems to have abandoned it. If anyone says anything I think I would just say that I've worked very hard to take off weight for health reasons, and don't really want to go back to my old habits, or something along those lines. Can you ask why they abandoned your idea?

I too have difficulty in just eating a small amount of desserts especially and then letting it go. I can't!!! As you said I then go home and eat more, which can turn into days of bad eating for me! What is the answer?? I wish I knew and I wish I could be of more help to you. I feel your frustration! Do you knit, crochet or do any needlework?? A few in my church groups will bring what they are working on to any meeting and listen to whats going on while they work. Keeps the hands busy!!

Maybe it would be a good idea to find other activities...but how?? A garden club maybe? Book clubs? Somewhere that there is more going on than talk of grandchildren and food. Those things are wonderful, but there is more to life.

You have done so well with your program, and you feel so much better because of it! You know deep in your heart that going back and being like the others is not where you want to be!! I have alot of this type of thing to get through myself, and I have to be strong, and you do too.

Sorry this is so long winded...there is so much I want to say, and the words are not coming easy tonight! I will definitely be thinking about you and if I come up with any other thoughts I will come back here with them!

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