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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ageless: Lower Body Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Apple Hand Pies
Wednesday, May 04, 2011
I have been at it for 2 days at the gym. Biking,treadmill,and eliptical. I am so thrilled that I am enjoying it. Come on girls and guys help me out, let me hear the progress and see the spark.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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Slow loosein but soon I'll be cruisin!
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