Tuesday, May 03, 2011
Well, it has been awhile since I have been fully active on SP; but I have continued to stay true to working out and eating right! Unfortunately, life got in the way in some small parts; but I continued to stay TRUE to myself by exercising and making healthy food choices!
There were times when I worried that I would lose the ground that I had gained when I wouldn't log in to the site; but I would write in my journal information about my food intake, water, exercise and moods which kept me accountable during those times!
So, I am still pushing forward on this journey and continuing to learn balance particularly at this juncture in my life when things seem to become overwhelming; but I know that by FOCUSING ON MYSELF with HEALTHY LIVING THROUGH FOOD AND EXERCISE, I CAN HANDLE ANYTHING!