Tuesday, May 03, 2011
OK, i dont have a lot to post about Supreme 90, i did do a few more workouts and am back on track. I'm not really counting my weight for today - since i ate (awesome) Lebanese food last night and cake and ice cream (wahoo), so i'm sure it's just bloat. I'm not disappointed. I'm still down a pound total. I reserve the right to edit with my real weekly weight tomorrow if it looks better ;)
Starting: 149.6, 31.1% body fat
Week 1: 150.0, 31.2% (+.04)
Week 2: 149.0, 31.0% (-1.0)
Week 3: 147.8, 30.7% (-1.2)
One month: 148.6, 30.8% (Down 1 lb and .3% body fat in a month)
What i really want to blog about is how awesome my husband is. I hope to add some pics, but my awesome hubby bought me 2 large professional tumbling mats for our karate take downs! Also, he mirrored one entire wall of our workout room! YES, one entire wall mirrored, nicely. I can now constantly check my form when i work out, and check on my karate. How awesome. He also bought a great shelving unit for my workout tv, dvd player and all my dvds and weights. As you can tell, i only workout at home (and karate class). I now have it better than some gyms. AMAZING! He is the best!!!!! Hopefully pics to come!