Advertisement -- Learn more about ads on this site.
30,000-39,999 SparkPoints 34,326

Supreme 90 - one month down. AND MY BIRTHDAY!

Tuesday, May 03, 2011

OK, i dont have a lot to post about Supreme 90, i did do a few more workouts and am back on track. I'm not really counting my weight for today - since i ate (awesome) Lebanese food last night and cake and ice cream (wahoo), so i'm sure it's just bloat. I'm not disappointed. I'm still down a pound total. I reserve the right to edit with my real weekly weight tomorrow if it looks better ;)

Starting: 149.6, 31.1% body fat
Week 1: 150.0, 31.2% (+.04)
Week 2: 149.0, 31.0% (-1.0)
Week 3: 147.8, 30.7% (-1.2)
One month: 148.6, 30.8% (Down 1 lb and .3% body fat in a month)

What i really want to blog about is how awesome my husband is. I hope to add some pics, but my awesome hubby bought me 2 large professional tumbling mats for our karate take downs! Also, he mirrored one entire wall of our workout room! YES, one entire wall mirrored, nicely. I can now constantly check my form when i work out, and check on my karate. How awesome. He also bought a great shelving unit for my workout tv, dvd player and all my dvds and weights. As you can tell, i only workout at home (and karate class). I now have it better than some gyms. AMAZING! He is the best!!!!! Hopefully pics to come!
Share This Post With Others
Member Comments About This Blog Post
    Your workout room sounds incredible, and what a great guy you've got for doing all that for you! Enjoy it!
    2004 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.