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how often SHOULD we exercise?
Monday, May 02, 2011
I hear so many different ideas on how much we should exercise to lose weight. How often do YOU think one should exercise to lose weight?
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I like to sweat once a day... I don't know if it's ideal, specially for those just starting... just my opinion if you want to see results quick...
2089 days ago
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Here I go again...
Ugh... saw a video of myself!!!!!!!!!
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