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    WEIMMOMFL   10,777
10,000-14,999 SparkPoints

10 Things I did to stay on track today

Monday, May 02, 2011

1) Got up with a positive attitude, even if I'm the only one home I smile :)
2) Started sparking!
3) Went for a brisk 2 mile walk with my dog.
4) Made a healthy chicken salad with fruit n nuts, added a leaf of lettuce and
rolled up in a tortilla, yum.
5) Huddled with my teams and checked out message boards.
6) Took time to sit outside and enjoy the lovely weather with a cool breeze.
7) Planned out a portion controlled but tasty dinner for the family.
8) worked on sparkpoints, tracked food, excercise and water.
9) had a healthy snack in the evening.
10) Ended back on sparkpeople reading emails and articles.

Member Comments About This Blog Post:
RUNNERRACHEL 5/19/2011 6:18AM

    emoticon job!! Keep up the great work! You're on the right track and you clearly have taken steps in the right direction! Keep it up!!!

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DEBRA0818 5/3/2011 8:10AM

    Good job!

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MFLYNN8 5/3/2011 6:26AM

    that sounds like a very relaxing and productive day-yay!

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MAWITKOWSKI 5/2/2011 10:43PM


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FLORIDAGHOST 5/2/2011 10:02PM

    emoticon emoticon

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ZENSTEPH 5/2/2011 9:49PM

    Wow, congratulations on doing so many good things today! emoticon

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    Good Job! Love your positive attitude. Keep up the good work.

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KATHYM316 5/2/2011 9:46PM

    Now that is my kind of day..sounds like you did a great job..isn't amazing how you can wake up with a smile and it justs make for a great day..thanks for making me smile..

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CAMOGIE3 5/2/2011 9:35PM


Keep up the great work!

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