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    PHIT4YOU   11,960
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Motivated in May!!

Monday, May 02, 2011

April proved to be a very challenging month for me. I was plagued with dealing with allergies, the demands of work, personal issues and just being plain exhausted!! I think it is important to listen to ones body and make the required adjustments t to overcome. I think last month, my body was signaling me to get more rest. So, that is what I tried to do. However, for May, my objective is to try to focus more and re-energizing. To help jump start my routine in May, I have signed up for “Spring into Boot camp challenge!!” Moreover, I increased the resistance of my weight training starting today to make my workout more challenging. Wish me luck!!!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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