Monday, May 02, 2011
I am pleased to report that I have had a successful two days!
Eating well, getting lots of water and making it out for a walk with a friend last night and with a co-worker today at lunch.
I appreciate the comments left for me yesterday - it really does make a difference!
I re-opened my copy of The Spark yesterday and am already thinking about short, medium and long term goals. When I come to some conclusion(s) I will be sure to post when I have made decisions.
Tomorrow will be day 3 and I will be faced with supper meeting at a pub...any suggestions for healthy choices I might make?