Day 2

Monday, May 02, 2011

I am pleased to report that I have had a successful two days!
Eating well, getting lots of water and making it out for a walk with a friend last night and with a co-worker today at lunch.

I appreciate the comments left for me yesterday - it really does make a difference!

I re-opened my copy of The Spark yesterday and am already thinking about short, medium and long term goals. When I come to some conclusion(s) I will be sure to post when I have made decisions.

Tomorrow will be day 3 and I will be faced with supper meeting at a pub...any suggestions for healthy choices I might make?

Share This Post With Others
Member Comments About This Blog Post
  • BARBIE66
    You are doing great , just keep drinking the water and try to eat a little something before you go ...also if you slip and fall do not dwell just pick yourself up ...it has happened to me I just the next day I pick it up on the exercise... and always remember YOU CAN DO IT!!!!
    2510 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.