Monday, May 02, 2011
Wow. I started at SP over 2 years ago and it's been a journey so far and still going. SP has helped me keep my focus along being accountable. If it wasn't for SP, my weight and eating would be on a yo yo. Taking off the weight was the easy part, keeping it and maintaining is the hardest of them all. I look at it as a never ending journey. Tracking my calories and exercise is really the key for me, no magic here. Thanks SP.