Two weeks down

Sunday, May 01, 2011

Well today is my two week mark of the 30 day shred. I have been eating clean and no alcohol for over two weeks . I feel great except my knees are a little sore but I can deal. Still on level two and except for the squats with the v raises (hate them) I'm doing well with all the moves.
Can't wait to see what level three has to offer!!
Went for my first bike ride of the year today. What a great day it is with all the sunshine woo hoo!!! I'm going to try and bike at least twice a week not so much for the workout but because I love it!!!
Cheers Jodi
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Member Comments About This Blog Post
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    2488 days ago
    Great work, rock star!!

    2503 days ago
    Glad to hear you are doing so great keep on rocking it! I can't wait for my toe to heal so i can go bike riding im dying to get out there! Have a great day and keep up the great work!
    2512 days ago
    YAY! Good job! My knees are bothering me too. I'll take sore knees and less fat please! lol
    2512 days ago
  • CHAR1970
    Congrats on 2 weeks down!
    2512 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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