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    LILFLGIRL   13,253
10,000-14,999 SparkPoints

Ripped In 30 (my new workout)

Sunday, May 01, 2011

I discovered the new Jillian Michaels (from Biggest Loser) dvd: "Ripped in 30". It's a good workout, takes under 30 minutes to do, and I lost 2 pounds this past week - which is good considering I have now met my goal. Just wanted to share this, if you're looking for a switch-up for your workout. It offers a new workout each week for 4 weeks. (Although I plan to continue the cycle with heavier weights: 5 lbs to 8 lbs.) I purchased mine at Wal-Mart (exercise section) for $9.97. I'm excited to see what tomorrow's workout is - I'm starting Week 2.

Member Comments About This Blog Post:
LITTLE3LAM 5/2/2011 10:51AM

    Sounds like a good and effective exercise program!


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SCOUTMOMMY2025 5/2/2011 9:12AM

    It's always good to switch it up. I really like Zumba right now, but I also tried a Body Tone class last week. I liked it also, but want to try to find my rythym at Zumba before I tackle Body Toning.

Great Job! emoticon

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CHAS1949 5/2/2011 12:09AM

    You go girl!! Keeping it off is important and changing up the routine is always good.

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